BECOMING ENLIGHTENED

BECOMING ENLIGHTENED

£7.99

By Dalai Lama. ISBN 978-1-84604-123-5 Published by Rider (Random House). In this thoughtful and essential book, His Holiness the Dalai Lama offers a series of practical tools to lead each and every one of us further along the path to enlightenment. Here, he guides us through a process found in ancient Buddhist wisdom that will help us make sense of our lives today. In this book he shows us how to free ourselves from the cycle of suffering that torments so many and how to deal with any negative emotions we may encounter along the way. By following the steps in this inspiring work, we may our advance our journey to complete enlightenment.

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